Monday...that word conjures up a big sigh for me. Maybe because I'm always going to start or stop something on a Monday. Some new routine. Some diet. When I quit smoking. Quit drinking. Poor Monday, it gets a bad rap. BUT NOT THIS ONE!
I worked out this morning! Yay! It felt really good to have it done before my day started. Insanity fit test = a realization of my un-fitness. When I did bootcamp with Frank he had us do these exercises and we started at 20 seconds and then worked our way up to 1 minute. Thank goodness! He eased us into it and now I'm more fit for it. Yeah, that's not Insanity. But! I LIKE it. I might as well get my sweat on if I'm gonna exercise.
I had a Vega protein smoothie with added almond butter & strawberries for breakfast. I had green drink for my health. I had turkey lunch meat smeared with hummus, feta & veggies for lunch.
Go girl....you can do it!
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