Wednesday, October 26, 2011

Day 1 - Actual

I got crazy busy this morning and forgot to eat breakfast. YIKES!

7:30 coffee

Breakfast - none

11:30 - lunch: cilantro burgers (5 oz., no bun) with green beans as planned - YAY!

4:30 - snack: protein shake (vega, almond milk, cocoa, pumpkin, ice)

5:30 - C25K week 1, day 1

8:30 - dinner: 1/2 cup spaghetti squash with 1/2 cup red sauce, salad w/ pepperoni, black olives, banana peppers, feta, and olive oil & balsamic italian dressing.

9:30 - Power90 Resistance

10:30 - craving something sweet like a cupcake healthy larabar. Scrounged around and found my last one, Ginger Snap. MMM...that's better.

With the exception of no breakfast, I stuck to my plan. YAY!
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2 comments:

  1. Kara RootOctober 27, 2011 at 9:46 AM

    GRRRRRRRRREAT Job! I did too. Did resistance yesterday morning and went on a nice brisk walk with Jarod last night. Slept through, or turned off, my alarm for cardio this morning. BOO :( Eating is 90% of the battle for me too though. I have stuck to it so far. Yahooo.... HERE's TO A GREAT DAY of victory over food bondage! Love you

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  2. charitiOctober 27, 2011 at 11:23 AM

    Thanks for the encouragement! Awesome job sticking to your plan yesterday! I agree, it's the eating.

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